Rhythm ‘n Tea in the Park
Are you looking for a way to boost your mental well-being and connect with others in a supportive environment? Come to Rhythm ‘n Tea in the Park, a special Mental Health Month event that promises to be both uplifting and relaxing.
Date: Wednesday October 23, 2024
Time: from 9:15am to 12:30pm
Location: Salthouse Community Centre, Haig Park, Braddon
This event will bring the community together to support mental well-being through the power of music and connection.
What to Expect:
-
Drumming Circle: Join us for a rhythmic journey where no prior experience is needed. Just bring your enthusiasm and let the beats guide you.
There will be 2 drumming circles at 9:30am and 10:45am. Limited places available in both circles. Participants are limited to 20 per circle.
- Wellbeing Priori-Tea: Enjoy a long and delightful morning tea with a selection of coffee, teas, fresh fruits and pastries while connecting with fellow participants.
You do not have to book into a drumming circle to come to the Priori-Tea. All are welcome to come and go as you please throughout the event.
All catering provided and will include for vegan, gluten-free and vegetarian options and alternative milks.
Benefits:
- Reduce Stress: Drumming has been shown to lower stress levels and promote relaxation.
- Boost Mood: Engage in a fun and uplifting activity that can enhance your mood.
- Build Community: Connect with others and build a sense of belonging and support.
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Rhythm ‘n Tea in the Park is a Mental Health Month event brought to you by the Network with the support of
Acknowledgement of Country
The Network acknowledges and honours the traditional owners of this country, their culture and continuing connection and contribution to the land and community. We pay our respects to all Aboriginal and Torres Strait Islander Peoples and to their Elders past, present and emerging.
Acknowledgement of people with lived experience
We also acknowledge people with lived and living experience of mental illness as consumers and their important lived experience expertise and ongoing contributions to the mental health sector.
Vision
A community of connected voices achieving positive change.
Phone: 02 6230 5796
Email: actmhcn@actmhcn.org.au
ACT Charter of Right for People with Mental Health Issues
The ACT Government released the updated ACT Charter of Rights for People with Mental Health Issues on 25 October 2022.
